Kids fit is a games based functional movement class aimed at improving functional agility, flexibility and fitness. It is a fun class aimed at getting your kids moving!
Kids Fit is perfect for children ages 5-12 years, of any fitness level.
Kids Fit runs every Tuesday during school term from 3:50pm to 4:30pm.
Cost: $4 for children of members, $8 for children of non-members. Fitness Passport is accepted.
If it is your first time, please arrive 15 minutes prior with identification (passport, birth certificate or Medicare card) to complete appropriate forms. Bookings are essential via 6581 0059. Kids Fit can be booked up to 1 week in advance.
Duration: 40 Mins
Intensity: Low to Moderate
Burn Rate: Variable Calories