Kids Fit is a games based functional movement school holiday program aimed at improving functional agility, flexibility and fitness. It is a fun class aimed at getting your kids moving!
Kids Fit is perfect for children ages 5-12 years, of any fitness level.
Our next program starts September 26th
If it is your first time, please arrive 15 minutes prior with identification (passport, birth certificate or Medicare card) to complete appropriate forms.
Duration: 1 hour
Intensity: Low to Moderate
Burn Rate: Variable Calories