180 Lake Rd, Port Macquarie NSW (next door to Spotlight)

Life Fit

Life Fit is an advanced, high intensity class with Olympic lifting instructed by our CrossFit certified Your Life Trainers.

Life Fit is an advanced, high intensity class with Olympic lifting instructed by CrossFit certified Your Life Trainers Jess Santos & Jess Lamond. This class is located in our purpose built Functional Training Studio, giving you all the tools you need to complete your WOD. Olympic bars, bumper plates, climbing ropes, slam balls & heaps more! If this is your style you should give our Life Fit class a go!

Length: 55/60 Mins

Intensity: High

Burn Rate: Variable Calories