Life Fit is an advanced, high intensity class with Olympic lifting instructed by Qualified Your Life Trainers Jess Santos & Jess Lamond. This class is located in our purpose built Functional Training Studio, giving you all the tools you need to complete your WOD. Olympic bars, bumper plates, climbing ropes, slam balls & heaps more! If this is your style you should give our Life Fit class a go!
Length: 55/60 Mins
Intensity: High
Burn Rate: Variable Calories
