180 Lake Rd, Port Macquarie NSW (next door to Spotlight)

Circ-HIIT

Functional group training at its best in a 45 min format!

Functional group training at its best in a 45 min format! In our amazing functional training room, purpose-built with battle ropes, slam balls, kettle bells, plyo boxes and so much more. Our Qualified certificate 4 & Cross Fit certified trainers will put you through your paces in this high-intensity class.

Duration: 45 Mins

Intensity: High Variable

Burn Rate: Variable Calories