Life Fit is an advanced, high intensity class with Olympic lifting instructed by CrossFit certified Your Life Trainers Jess & Sharni.
What We Offer
Les Mills Virtual is technology based group exercise played via a projector screen using the world best international trainers.
Pilates® is a low-impact, flexibility, strength & endurance workout emphasising alignment, core strength & balance.
SPRINT is a 30-minute workout of high intensity but no impact!
Functional group training at its best in a 45 min format!