180 Lake Rd, Port Macquarie NSW (next door to Spotlight)

Yoga

Your Life Yoga is unique in its format of the “Hatha” Yoga practice. Find your inner peace & strength like never before with our Master Trainers with years of experience in a calming atmosphere.

Your Life Yoga is unique in its format of the “Hatha” Yoga practice; we encourage a format that is achievable for all levels of mobility and strength. Find your inner peace & strength like never before with our Master Trainers with years of experience in a beautiful atmosphere.

Duration: 60-75 Mins

Intensity: Low to High

Burn Rate: 390 Avg. Calories