Les Mills Virtual is technology based group exercise played via a projector screen using the world best international trainers.
Pilates® is a low-impact, flexibility, strength & endurance workout emphasising alignment, core strength & balance.
SPRINT is a 30-minute workout of high intensity but no impact!
Functional group training at its best in a 45 min format!
• Made by the world’s leading equipment supplier, Plate loaded equipment are machines that you load weights plates onto. •…