Ideal for anyone and everyone, BODYBALANCE™ is the yoga-based class that will improve your mind, your body and your life.
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ZUMBA is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps…
Kids fit is a games based functional movement class aimed at improving functional agility, flexibility and fitness.
YOUR LIFE GENTLE is a slower paced class tailored to seniors, It’s a fun social class of low impact freestyle…
Your Life Yoga is unique in its format of the “Hatha” Yoga practice. Find your inner peace & strength like never before with our Master Trainers with years of experience in a calming atmosphere.