Les Mills Virtual is technology based group exercise played via a projector screen using the world best international trainers.
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Pilates® is a low-impact, flexibility, strength & endurance workout emphasising alignment, core strength & balance.
Enjoy enhanced interaction, Internet connectivity and entertainment options on the New Elevation Series Discover™ Tablet Console treadmills, cross-trainers and bikes. With LFconnect™, you can manage cardio equipment and update software while exercisers can create preset favourites and personalised workouts. Build a custom workout app through LFopen™ that works directly with equipment. The choices are yours.
Your Life has the largest child minding facility with climate control out of any Fitness Centre in the area. With plenty of qualified staff, we aim to provide a happy & safe environment for your children to interact & play so you can complete your workouts.
• Made by the world’s leading equipment supplier, Plate loaded equipment are machines that you load weights plates onto. •…
Personal Training is when you have a qualified experienced trainer with you taking you through a workout one on one.
