A full body workout with a combination of reformer, mat & other pilates equipment focusing on posture, core stability & mobility. All included in standard membership.
180 Lake Rd, Port Macquarie NSW (next door to Spotlight)
A full body workout with a combination of reformer, mat & other pilates equipment focusing on posture, core stability & mobility. All included in standard membership.
Life Fit is an advanced, high intensity class with Olympic lifting instructed by certified Your Life Trainers Jess.S & Jess.L.
