Group strength training at its best in a 45 min format!
What We Offer
A full body workout with a combination of reformer, mat & other pilates equipment focusing on posture, core stability & mobility. All included in standard membership.
Les Mills Virtual is technology based group exercise played via a projector screen using the world best international trainers.
Your Life has the largest child minding facility with climate control out of any Fitness Centre in the area. With plenty of qualified staff, we aim to provide a happy & safe environment for your children to interact & play so you can complete your workouts.
Personal Training is when you have a qualified experienced trainer with you taking you through a workout one on one.