Les Mills Virtual is technology based group exercise played via a projector screen using the world best international trainers.
What We Offer
Life Fit is an advanced, high intensity class with Olympic lifting instructed by certified Your Life Trainers Jess.S & Jess.L.
Les Mills Virtual is technology based group exercise played via a projector screen using the world best international trainers.
Pilates® is a low-impact, flexibility, strength & endurance workout emphasising alignment, core strength & balance.
Your Life has the largest child minding facility with climate control out of any Fitness Centre in the area. With plenty of qualified staff, we aim to provide a happy & safe environment for your children to interact & play so you can complete your workouts.
Personal Training is when you have a qualified experienced trainer with you taking you through a workout one on one.
