No Joining fees, FREE 24hr tag, Free introduction session & No Contract options when you join.
classes
Your Life has the most class times & class varieties in the area to keep your workouts interesting. Slow it down with LesMills Tone, LesMills BodyBalance & Yoga or get your heart pumping with LesMills Sprint, LesMills BodyPump, Life Fit & Circ-HIIT. Find out more about Your Life’s classes here.
Reformer Pilates
Exclusive to the Mid North Coast, Your Life offers Reformer Pilates to our members with both 24/7 virtual options & live classes, all included in the standard membership. Members at both centres have access to the ‘Your Reformer’ subscription via the kiosks to follow along with the best Reformer Instructors in the country. Grip socks compulsory!
personal training
Your Life employs only the most experienced & qualified Personal Trainers in the area. Take your training to the next level by contacting one of our trainers for one-on-one personalised training. Find out more about our PTs here.
Fit3D Body Scanner
Keep track of your body fat %, muscle mass, basal metabolic rate, measurements & so much more with our highly accurate Fit3D Body Scanner. This is a great way to compare your results over time to keep you motivated & get accurate reporting of your progress.
Cycle Studio
Our Port Macquarie cycle studio boasts top of the range Kieser spin bikes available to use 24/7. On Demand Virtual Classes are available as well as live Les Mills Sprint & RPM classes with our experienced Your Life Instructors. A great low impact workout sure to make you sweat!
Meal Plans
Your Life has a qualified Nutritionist on site with availability to provide personalised meal plans to our members to ensure a holistic approach to your goals. All meal plans are created specifically to your current eating habits, body composition results & current goals. Meal Plans can be ordered via our Smart Start Programs as an extra investment.
Class Timetable
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